Therapeutic Coaching -Executive Expat.

“I have been a client of Michelle’s for the past 10 months, throughout the most difficult time of my adult life. Her patience, kindness and compassion as she helped me process some horrific thoughts and feelings and emotions was endless. To have a safe space to openly talk and be free of judgement was wonderful and much needed. She was always ready to meet me where ever I was in my journey and was so incredibly knowledgable giving me some fantastic tools to work with going forward”

(Canada - issues concerning anxiety, depression, trauma, relationship issues, family conflicts, grief, compassion fatigue, ADHD)

" The biggest help with Michelle's techniques has been in meetings when I constantly was fiddling. It has stopped that and the vagal system has me back to normal, I have more fun with the kids and me time when I need it"

(South Africa MD IT. Consultant issues - anxiety, trauma, self harm, family issues, relationship issues, OCD)

Therapeutic Coaching - Partnership Issues

“Michelle has been accompanying me from my hardest moments and the best ones. In every situation I feel supported and understood and she gives me not only the tools and tips to deal with my feelings and reactions, but also valuable insights that help me to better understand myself.”

(UK - issues - stress, anxiety, relationship issues and anger management)

" Very professional ...and Michelle listens and explains what you are feeling in a scientific but understandable way, such that you understand your own emotions and feelings"

(Ireland - issues anxiety, depression, childhood trauma, relationship issues)

Therapeutic Coaching - Business start up

“I have been working with Michelle for over one month now and she’s definitely the right therapist/coach for me. Our sessions have really helped me move forward when I’m feeling stuck and all of her (coaching) advice and therapies have appeared in thought and conversation after the sessions. I’m really enjoying my weekly meeting and I am adamant they are helping me get through a challenging time in my life”.

( Ireland Issues - LGBTQ, ADHD, Eating disorders, Polypreneur Coaching )

“Michelle helped me tremendously with my anxiety and to realise that I am good enough”

(Ukraine issues - anxiety, depression, trauma, relationship issues, coaching)

Therapeutic coaching -career progression

“Michelle’s an expert in her field and always comes to our sessions with a variety of thought provoking exercises and therapeutic approaches, tailored to my needs and ways of thinking. She is an incredibly warm and understanding person and has helped me challenge my belief systems and better understand the root of my anxieties”.

(Spain - issues anxiety, depression, truama, abuse, addictions, grief, parenting issues, intimacy-related issues, self esteem, coping with life changes, ADHD)

I don't expect the medication to do everything for me. Therapy helped me not bottle it all up, we like to think we can do everything on our own but you cant. Now I am active and enjoying life"

(South Africa Retired Business executive issues anxiety, depression, relationship issues, life transitions, family issues, compassion fatigue)

Therapeutic Coaching - Team Management

“Michelle has been incredibly approachable, helpful, kind and knowleadgable from the get go. In the short amount of time we’ve been working together I’ve seen a huge difference in my approach and confidence with therapy and my day to day routine. I’ve been able to apply skills developed and learned in such a small amount of time and look forward to understanding myself more and being able to take things in my stride”

(UK issues - Career difficulties, anxiety depression, trauma and abuse, LGBTQ, grief, sleeping disorders, self esteem, anger management, coping with life changes, and ADHD)

“It was my weekly treat to have a session with Michelle, she is highly professional with healthy boundary but at the same time warm with fair and non judgemental attitude, which made me feel safe. Michelle guided me through the thick jungle of struggle and helped me mature one huge step further to thrive. At least I now have learned with you how to better handle myself, and I better trust my strengths and my overall personality”.

(Japan -issues anxiety, depression, childhood trauma, family issues, student work /life balance coaching)

Therapeutic Coaching - Career Change

“Michelle helped me understand myself so much better, especially how I was putting others first and neglecting my own needs. I have learnt to be more assertive, listen to my own body and put boundaries in place, to protect my own being. My handling stress and anxiety is so much better now, using mindfulness, breathing exercises and healthier habits like exercising and reading. I feel more confident at work, recognising my own self leadership qualities, I will miss our weekly meetings but I am excited for this next chapter with my new job, and becoming a stronger and better version of myself“

(UK issues - career difficulties, anxiety, depression, family issues, food binging)